As the weather is getting warmer and we are generally getting more active, it is time for us to also kick-up our activities on the personal health front. Did you know that there are over 100 types of cancer? According to the Centers for Disease Control and Prevention...

April is Tobacco cessation month at Terros Health, so let’s discuss this topic. Did you know that, according to the Centers for Disease Control and Prevention (CDC), life expectancy for smokers is 10 years shorter than life expectancy for non-smokers?

We’re officially into Spring now, a time to rejuvenate and renew healthy habits. How many of you took the quiz in last month’s blog to find out if you’re at risk for diabetes? In my hopeful mind, I hear “all of you” as the answer. If you missed that article, you can...

If you don’t, you may even be asking yourself what an A1c is.

Is someone in your life struggling with mental illness or reaching for sobriety? The holiday season can be especially challenging for those who are in recovery. What can you do to help?